The Sad Bag™
 
A nurturing, hands-on way for kids (and adults) to express, understand, and move through sadness.
 
The Sad Bag™ is a trauma-informed emotional regulation kit designed to help anyone safely process grief, disappointment, loneliness, and all the “blue feelings” that often get bottled up inside. Created by Jeanette Yoffe, LMFT, The Sad Bag gives everyone “a soft place to put their sadness” so they don’t have to carry it alone.
 
Inside each Bag are soothing, sensory-rich tools that make coping comforting, expressive, and healing, including the Blue Zipper Bag, Sad Pillow Case, Sadness Journal, Sad Plushy, Sad Dough, 32 Sad Buster Cards, Bubbles, Blue Day Blanket, Tear Jar, Sad Puppets, and Sensory Sad Relief Ball all designed to help children name their feelings, release their tears, and feel held through the hard moments.
 
Perfect for homes, classrooms, therapy offices, families coping with grief, grief work, residential treatment centers, and anyone supporting a child with tender, overwhelming emotions.
 
The Sad Bag teaches how to:
 
* Identify sadness and where it shows up in their body
* Express feelings through comfort tools, journaling, and play
* Release tears in healthy, shame-free ways
* Feel soothed, supported, and less alone
* Build coping skills they can return to again and again
 
Give someone grieving what sadness often steals:
a gentle container to feel, express, and heal.